Sore Throat

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When you start to feel an illness coming on there are several different remedies you can try to hasten your recovery. When the cold first comes on- take note of your detox pathways (urinating, defecating, and sweating) Which one seems sluggish? Address this and mucus may stop building up. Drink plenty of fluids- Aim to drink at least half of … Read More

3 reasons to see an Osteopath

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Pain relief Whether you are suffering from acute (recent) or chronic (long term) pain, there are a number of ways a visit to an osteopath can help. Treatments helps to relax your body, to improve movement in your joints and muscles, and encourages good circulation in order for your body to repair itself. If your pain isn’t caused by stress, … Read More

What is Osteopathic Medicine?

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Osteopathic Medicine is based on the understanding that the body functions as a unified whole.   Osteopathic medicine provides all of the benefits of modern medicine including prescription drugs, surgery, and the use of technology to diagnose disease and evaluate injuries. It also offers the added benefit of hands-on diagnosis and treatment through a system of therapy known as osteopathic manipulative medicine. … Read More